headspace Centres act as a one-stop-shop for young people who need help with mental health, physical health (including sexual health), alcohol and other drugs, plus work and study support.

eheadspace is a national online and phone support service, staffed by experienced youth mental health professionals. It provides young people and carers with a safe, secure and anonymous place to talk to a professional – wherever they are.

headspace Frankston
(03) 9769 6419
62 Playne Street
Frankston 3199

headspace ​Rosebud
(03) 5925 9464
825 Point Nepean Road
Rosebud 3940

headspace Hastings
1800 367 968
2104/2106 Frankston-Flinders Road
Hastings VIC 3915


ReachOut is Australia’s leading online mental health organisation for young people and their parents. They provide practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information available to parents makes it easier for them to help their teenagers, too.

Available for free anytime and pretty much anywhere.


When you’re looking for support, Ask Izzy can help you to find the services you need, now and nearby.
It is free and anonymous, and you can search over 360,000 services to find housing, meals, healthcare, counselling, legal advice, addiction treatment and a whole lot more.

If you’re on the Telstra mobile network, you can access Ask Izzy even if you don’t have credit.